WINNING THE MENTAL GAME
The Playbook for Building Championship Mindsets
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In "Winning the Mental Game," performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program through eight foundational mental plays.
UNLOCK THE POWER OF YOU MIND
From the locker room to the boardroom, these proven strategies help individuals and teams build the mental foundation needed to achieve sustainable excellence while finding deep satisfaction along the journey.
WHAT YOU'LL DISCOVER
How your brain works and directly impacts your performance
Practical techniques to develop mental clarity and emotional stability
Strategies to navigate high-pressure situations with confidence
Methods to build resilience and consistency in your performance
A framework for translating positive thinking into actionable steps
PRAISE FOR WINNING THE MENTAL GAME
"Three decades of watching the best have confirmed for me the inexorable link between success and a strong mental game. In watching Dr. Selking's work from the sidelines, Winning the Mental Game perfectly puts in words her artful ability to connect scientific and uniquely human practices."
—Mike Tirico, NBC Sports Broadcaster
"Dr. Selking served as a trusted advisor to me and the Notre Dame Football program as it related to building a culture of high performance. This foundational mental training program was taught to our players and coaches for years; it guided the mindset of our entire program and was transformative in our approach to delivering high performance when it mattered most."
—Brian Kelly, Head Football Coach, LSU Tigers & Winningest Head Football Coach at Notre Dame
"The better you get at your craft, the more important the mental game becomes to sustaining the excellence high-performers desire. Winning the Mental Game will help you elevate every aspect of your life."
—Bruce Bowen, Three-Time NBA Champion
"Dr. Selking has a compelling message that has been a powerful catalyst for our entire organization. She is an electric speaker, and Winning the Mental Game is a compilation of the core pieces of her transformative work. It can help any business professional take their next step in high-performance leadership."
—Beth Stiller, CEO, Massage Envy